Number of Squat Reps in 8 mins:
Partner One sprints 3 lengths of gym
Partner Two air squats and counts reps
When partner one is finished sprints, he/she begins squats and partner two sprints
Score is total squats for both partners in 8 mins
Number of Squat Reps in 8 mins:
Partner One sprints 3 lengths of gym
Partner Two air squats and counts reps
When partner one is finished sprints, he/she begins squats and partner two sprints
Score is total squats for both partners in 8 mins