Skip to content

Tireless CrossFit

  • Welcome to Fitness!
  • About
  • Tireless CrossFit is S.M.A.R.T.
  • Workouts of the Day!
Workout

Countdown!

March 14, 2017March 14, 2017 lawloredu

For Time:

8,7,6…

Burpees

Sit-ups

(so 8 burpees, 8 sit-ups, 7 burpees, 7 situps…)

Score is time taken

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Published by lawloredu

View all posts by lawloredu

Post navigation

Previous postSample WoD
Next postLots of Squats!

Learn about CrossFit from the originators of this incredible fitness system.

CrossFit Journal: The Performance-Based Lifestyle Resource

Nutrition Notes

Check out your nutrition needs

Workouts

  • Nutritious Meal Delivery April 23, 2017

Look at what we are doing!!

IMG_0578

Workouts

  • Nutritious Meal Delivery April 23, 2017
  • Workout: 20/04/17- Crawls and Crunches April 20, 2017
  • Workout: 13/04/17- Tabata Burpees! April 13, 2017
  • Workout: 11/04/17- 21-15-9! April 11, 2017
  • Workout: 10/04/17- Tabata Squats! April 9, 2017
Website Built with WordPress.com.
  • Follow Following
    • Tireless CrossFit
    • Already have a WordPress.com account? Log in now.
    • Tireless CrossFit
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: