Workout

Workout- 29/03/17- Let’s Burpee!

Today is going to consist of one movement- the Burpee!

Every Minute On the Minute for 8 minutes:
Complete 10 Burpees

Any extra time within the minute can be used as rest until the next minute starts.

Goal for the student athletes is 80 burpees (or as many as they can get in the 8 minute time cap).